A concentrated one-day Rowan House experience for participants who want practical support, guided reflection, and a structured reset without an overnight stay.
What is included
One full programme day at Rowan House
Guided occupational-therapy-informed sessions
Practical planning around routines, stress, daily structure, and meaningful activity
Time to pause, reflect, and identify next steps
Meals or refreshments as confirmed for the programme date
A practical take-home action plan
This option is suitable for people who want a focused introduction to the Rowan House approach or a shorter intervention centred on a defined everyday-life goal.
